“I have learned so much about using food as medicine from working with Layne. I had no idea that the grocery store produce aisle is like a pharmacy! Working with Layne has shown me that it is possible to take amazing care of yourself. I left each session feeling energized and more alive. If you work with Layne Lyons, be ready to be refreshed.”
“Working with Layne has been one of the most transformational experiences of my life. Layne is always prepared, passionate, and positive. In our sessions, there was never any judgment, only love and sincerity. She provides meal plans, relaxation techniques and lots of support so you feel equipped to stay strong and take amazing care of yourself in the days between sessions. Layne is changing the world for the better by helping women feel energized and confident. I know this to be true, because she has done it with me.”
“I was feeling so tired day after day. Kind of sluggish and just worn down from my life. Layne taught me what to eat, how to eat, how to get a great night’s sleep, how to stop being so fried all the time. In just a few weeks, I had the energy to start working out again and I even went on two dates! My life became a lot more fun. Layne has a true gift of seeing people and making them feel loved and supported. Her coaching has been an inspiration in my life.”
I am a 44 year old professional who works long hours and doesn’t have a lot of time for myself. I have always had bad eating habits that I wanted to get rid of. Over eating, sugar addiction and making bad choices when eating out. I knew I needed to make some major changes in my choices regarding food but I didn’t know how. Then I found out about Layne’s program. Everything changed! She taught me a whole new way of eating that showed me what the foods I was consuming were really doing to my body and what the new, healthier foods would do instead. Once I truly understood the difference, making changes became so much easier. Layne gave me great menus to cook at home but more important for me, she gave me practical tips to make eating out healthy and easy. Since doing the program I have more energy than I’ve ever had and I have lost 15 pounds. Layne’s program is not a diet its a LIVE IT. Thanks Layne!
“From the moment I met Layne, I felt as though she just “got me.” Working with Layne is about so much more than nutrition. She makes me feel empowered, encouraged and hopeful…as though I am not alone anymore! She truly cares and simply radiates understanding and compassion. She helped me find a new strength, courage and confidence that I could handle whatever my future had in store for me, and I definitely didn’t think I had that within me anymore. Layne has an incredible way of helping people who have felt defeated and hopeless become victors again!”
“Layne is the perfect partner to be on an often scary journey with. Her energy, warmth and reassuring nature are palpable. The amazing strength and tenacity she maintains in her own life is an inspiration – it motivates me to strive for more and never give up!”